Anna Rae Green 30:00 row

5,289m

Meters

30:00.0

Time

2:50.1

Pace

272

Calories

125

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate20
Stroke Count629
Drag Factor113

May 25, 2023 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,289m 2:50.1 71 544 20 125
6:00.0 1,017m 2:56.9 63 517 18 117
12:00.0 1,070m 2:48.2 74 553 22 125
18:00.0 1,067m 2:48.6 73 550 21 126
24:00.0 1,067m 2:48.6 73 550 21 127
30:00.0 1,069m 2:48.3 73 552 22 131

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Workout Graph

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