Anna Rae Green 4:00 row
806m
Meters
4:00.0
Time
2:28.8
Pace
44
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 75 |
June 03, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 22 | 136 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 126 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 137 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 140 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 143 |
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Workout Graph
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