Anna Rae Green 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 75 |
June 03, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 22 | 132 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 | 117 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 | 129 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 22 | 133 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 22 | 140 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 | 141 |
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Workout Graph
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