Anna Rae Green 30:00 row
5,321m
Meters
30:00.0
Time
2:49.1
Pace
273
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 75 |
June 17, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,321m | 2:49.1 | 72 | 548 | 20 | 121 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 18 | 114 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 | 123 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 21 | 119 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 22 | 124 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 22 | 126 |
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Workout Graph
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