Anna Rae Green 30:00 row

5,332m

Meters

30:00.0

Time

2:48.7

Pace

275

Calories

124

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate21
Stroke Count633
Drag Factor75

July 03, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,332m 2:48.7 73 550 21 124
6:00.0 1,043m 2:52.5 68 534 18 114
12:00.0 993m 3:01.2 59 502 20 123
18:00.0 1,099m 2:43.7 80 574 23 126
24:00.0 1,097m 2:44.0 79 572 23 127
30:00.0 1,101m 2:43.4 80 575 23 131

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Workout Graph

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