Anna Rae Green 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 75 |
July 16, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 23 | 130 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 23 | 107 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 23 | 131 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 23 | 137 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 25 | 140 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 23 | 139 |
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Workout Graph
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