Anna Rae Green 30:00 row
5,384m
Meters
30:00.0
Time
2:47.1
Pace
276
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 75 |
August 12, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,384m | 2:47.1 | 75 | 557 | 20 | 128 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 18 | 122 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 20 | 125 |
| 18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 21 | 130 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 21 | 130 |
| 30:00.0 | 1,086m | 2:45.7 | 77 | 564 | 22 | 134 |
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Workout Graph
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