Anna Rae Green 10000m row
10,000m
Meters
56:59.3
Time
2:50.9
Pace
511
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 75 |
August 19, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:59.3 | 10,000m | 2:50.9 | 70 | 541 | 20 | 116 |
| 11:22.7 | 2,000m | 2:50.6 | 70 | 542 | 19 | 86 |
| 11:35.8 | 4,000m | 2:53.9 | 66 | 528 | 20 | 120 |
| 11:20.6 | 6,000m | 2:50.1 | 71 | 544 | 21 | 124 |
| 11:19.4 | 8,000m | 2:49.8 | 71 | 545 | 22 | 123 |
| 11:20.8 | 10,000m | 2:50.2 | 71 | 544 | 22 | 129 |
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Workout Graph
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