Anna Rae Green 5000m row
5,000m
Meters
28:17.1
Time
2:49.7
Pace
254
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 75 |
August 24, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.1 | 5,000m | 2:49.7 | 72 | 546 | 20 | 121 |
| 6:08.9 | 1,000m | 3:04.4 | 56 | 491 | 17 | 111 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 21 | 120 |
| 5:31.3 | 3,000m | 2:45.6 | 77 | 565 | 22 | 122 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 22 | 125 |
| 5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 22 | 127 |
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Workout Graph
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