Anna Rae Green 5000m row
5,000m
Meters
29:24.3
Time
2:56.4
Pace
255
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 75 |
August 24, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 5,000m | 2:56.4 | 64 | 519 | 20 | 121 |
| 6:10.1 | 1,000m | 3:05.0 | 55 | 490 | 18 | 102 |
| 6:12.3 | 2,000m | 3:06.1 | 54 | 486 | 19 | 118 |
| 5:39.8 | 3,000m | 2:49.9 | 71 | 545 | 22 | 127 |
| 5:40.5 | 4,000m | 2:50.2 | 71 | 544 | 22 | 129 |
| 5:41.7 | 5,000m | 2:50.8 | 70 | 541 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.