Anna Rae Green 30:00 row
5,396m
Meters
30:00.0
Time
2:46.7
Pace
279
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 76 |
August 25, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,396m | 2:46.7 | 75 | 559 | 21 | 130 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 19 | 120 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 22 | 126 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 | 132 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 136 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 140 |
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Workout Graph
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