Anna Rae Green 5000m row
5,000m
Meters
29:53.6
Time
2:59.3
Pace
259
Calories
15
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 75 |
October 01, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.6 | 5,000m | 2:59.3 | 61 | 508 | 20 | 15 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 18 | 76 |
| 7:45.9 | 2,000m | 3:52.9 | 28 | 395 | 15 | |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 23 | |
| 5:24.1 | 4,000m | 2:42.0 | 82 | 583 | 24 | |
| 5:24.6 | 5,000m | 2:42.3 | 82 | 581 | 24 |
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Workout Graph
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