Anna Rae Green 25:34 row
4,503m
Meters
25:34.5
Time
2:50.3
Pace
229
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 75 |
October 22, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 4,503m | 2:50.3 | 71 | 543 | 21 | 121 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 110 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 117 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 121 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 124 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 127 |
| 25:34.5 | 99m | 2:54.2 | 66 | 527 | 19 | 127 |
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