Anna Rae Green 30:00 row
5,319m
Meters
30:00.0
Time
2:49.2
Pace
273
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 76 |
October 30, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,319m | 2:49.2 | 72 | 548 | 20 | 110 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 18 | 67 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 21 | 119 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 21 | 120 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 22 | 123 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 22 | 123 |
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Workout Graph
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