Anna Rae Green 20:16 row
3,576m
Meters
20:16.1
Time
2:50.0
Pace
183
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 77 |
October 31, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 3,576m | 2:50.0 | 71 | 545 | 19 | 121 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 114 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 121 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 121 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 125 |
| 20:16.0 | 40m | 3:20.0 | 44 | 450 | 13 | 125 |
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Workout Graph
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