Anna Rae Green 30:00 row
5,442
Meters
30:00.0
Time
2:45.3
Pace
282
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 74 |
November 05, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,442 | 2:45.3 | 77 | 566 | 282 | 21 | 134 |
| 6:00.0 | 1,063 | 2:49.3 | 72 | 548 | 54 | 19 | 126 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 571 | 57 | 22 | 133 |
| 18:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 22 | 134 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 571 | 57 | 22 | 138 |
| 30:00.0 | 1,095 | 2:44.3 | 79 | 571 | 57 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.