Anna Rae Green 10000m row
10,000m
Meters
56:08.7
Time
2:48.4
Pace
515
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1173 |
| Drag Factor | 74 |
November 11, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.7 | 10,000m | 2:48.4 | 73 | 552 | 21 | 133 |
| 11:12.7 | 2,000m | 2:48.1 | 74 | 553 | 20 | 127 |
| 11:13.7 | 4,000m | 2:48.4 | 73 | 552 | 20 | 129 |
| 11:15.1 | 6,000m | 2:48.7 | 73 | 550 | 21 | 132 |
| 11:14.8 | 8,000m | 2:48.7 | 73 | 550 | 22 | 139 |
| 11:12.4 | 10,000m | 2:48.1 | 74 | 553 | 22 | 140 |
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Workout Graph
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