Anna Rae Green 10000m row
10,000m
Meters
56:03.3
Time
2:48.1
Pace
515
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 1183 |
| Drag Factor | 75 |
November 25, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:03.3 | 10,000m | 2:48.1 | 74 | 553 | 21 | 132 |
| 11:10.2 | 2,000m | 2:47.5 | 74 | 556 | 20 | 130 |
| 11:11.8 | 4,000m | 2:47.9 | 74 | 554 | 21 | 130 |
| 11:14.5 | 6,000m | 2:48.6 | 73 | 551 | 21 | 131 |
| 11:13.1 | 8,000m | 2:48.2 | 73 | 552 | 22 | 134 |
| 11:13.6 | 10,000m | 2:48.4 | 73 | 552 | 22 | 136 |
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Workout Graph
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