Anna Rae Green 22:23 row
4,011m
Meters
22:23.6
Time
2:47.4
Pace
205
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 75 |
November 26, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.6 | 4,011m | 2:47.4 | 74 | 556 | 21 | 123 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 118 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 120 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 125 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 126 |
| 22:23.5 | 430m | 2:46.8 | 75 | 559 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.