Anna Rae Green 20:03 row
3,581m
Meters
20:03.9
Time
2:48.0
Pace
182
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 75 |
November 29, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 3,581m | 2:48.0 | 74 | 553 | 20 | 121 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 | 113 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 121 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 125 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 126 |
| 20:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 126 |
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Workout Graph
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