Anna Rae Green 22:33 row
4,011m
Meters
22:33.9
Time
2:48.7
Pace
206
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 73 |
December 07, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 4,011m | 2:48.7 | 73 | 550 | 20 | 124 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 113 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 121 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 128 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 129 |
| 22:33.9 | 464m | 2:45.8 | 77 | 564 | 21 | 131 |
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Workout Graph
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