Anna Rae Green 22:35 row
4,016m
Meters
22:35.0
Time
2:48.7
Pace
207
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 73 |
December 10, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 4,016m | 2:48.7 | 73 | 550 | 21 | 119 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 112 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 116 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 120 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 124 |
| 22:35.0 | 465m | 2:46.6 | 76 | 560 | 21 | 127 |
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Workout Graph
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