Anna Rae Green 22:18 row
4,010
Meters
22:18.4
Time
2:46.8
Pace
207
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 76 |
December 17, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.4 | 4,010 | 2:46.8 | 75 | 559 | 207 | 21 | 123 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 | 114 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 | 123 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 | 125 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 | 126 |
| 22:18.4 | 415 | 2:46.7 | 75 | 559 | 21 | 21 | 127 |
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Workout Graph
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