Anna Rae Green 20:02 row
3,516m
Meters
20:02.4
Time
2:50.9
Pace
178
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 77 |
December 29, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 3,516m | 2:50.9 | 70 | 540 | 20 | 118 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 108 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 120 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 123 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 121 |
| 20:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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