Anna Rae Green 24:01 row
4,238m
Meters
24:01.0
Time
2:50.0
Pace
215
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 75 |
December 31, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 4,238m | 2:50.0 | 71 | 545 | 19 | 122 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 18 | 115 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 120 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 125 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 126 |
| 24:01.0 | 712m | 2:49.2 | 72 | 548 | 20 | 125 |
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Workout Graph
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