Anna Rae Green 6x250m/1:00r row
1,500m
Meters
7:38.6
Time
2:32.8
Pace
78
Calories
130
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,707m |
| Overall Time | 13:38.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 75 |
January 01, 2024 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,500m | 2:32.8 | 98 | 637 | 20 | 130 |
| 1:15.2 | 250m | 2:30.4 | 103 | 654 | 20 | 127 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 21 | 129 |
| 1:16.4 | 250m | 2:32.8 | 98 | 637 | 20 | 130 |
| 1:17.1 | 250m | 2:34.2 | 95 | 628 | 20 | 131 |
| 1:17.6 | 250m | 2:35.2 | 94 | 622 | 20 | 131 |
| 1:16.8 | 250m | 2:33.6 | 97 | 632 | 20 | 135 |
| r207m |
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Workout Graph
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