Anna Rae Green 25:29 row
4,503m
Meters
25:29.6
Time
2:49.8
Pace
228
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 75 |
January 05, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.6 | 4,503m | 2:49.8 | 71 | 545 | 19 | 118 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 | 104 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 116 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 121 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 121 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 123 |
| 25:29.5 | 86m | 2:51.5 | 69 | 538 | 16 | 124 |
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