Anna Rae Green 28:30 row
5,010m
Meters
28:30.7
Time
2:50.7
Pace
254
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 72 |
January 20, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.7 | 5,010m | 2:50.7 | 70 | 542 | 20 | 125 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 115 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 122 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 125 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 128 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 131 |
| 28:30.7 | 621m | 2:49.6 | 72 | 546 | 22 | 131 |
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