Anna Rae Green 23:02 row
4,099m
Meters
23:02.9
Time
2:48.6
Pace
210
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 74 |
February 10, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.9 | 4,099m | 2:48.6 | 73 | 550 | 20 | 122 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 116 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 121 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 124 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 127 |
| 23:02.9 | 536m | 2:50.6 | 70 | 542 | 20 | 125 |
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Workout Graph
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