Anna Rae Green 18:00 row
3,214m
Meters
18:00.4
Time
2:48.0
Pace
165
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 74 |
February 21, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.4 | 3,214m | 2:48.0 | 74 | 553 | 20 | 123 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 115 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 125 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 127 |
| 18:00.4 | 542m | 2:46.4 | 76 | 561 | 21 | 128 |
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Workout Graph
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