Anna Rae Green 24:02 row
4,282m
Meters
24:02.5
Time
2:48.4
Pace
219
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 75 |
February 24, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 4,282m | 2:48.4 | 73 | 552 | 20 | 123 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 115 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 121 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 125 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 130 |
| 24:02.5 | 712m | 2:50.2 | 71 | 543 | 21 | 124 |
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Workout Graph
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