Anna Rae Green 28:42 row
5,009
Meters
28:42.6
Time
2:51.9
Pace
254
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 74 |
March 01, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.6 | 5,009 | 2:51.9 | 69 | 536 | 20 | 135 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 125 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 132 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 138 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 21 | 138 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 21 | 138 |
| 28:42.5 | 640 | 2:53.8 | 67 | 529 | 21 | 141 |
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Workout Graph
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