Anna Rae Green 28:33 row
5,006m
Meters
28:33.5
Time
2:51.1
Pace
256
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 75 |
March 03, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.5 | 5,006m | 2:51.1 | 70 | 540 | 19 | 125 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 114 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 124 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 124 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 130 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 129 |
| 28:33.5 | 625m | 2:50.8 | 70 | 541 | 20 | 130 |
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