Anna Rae Green 28:18 row
5,011
Meters
28:18.8
Time
2:49.5
Pace
254
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 75 |
March 06, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.8 | 5,011 | 2:49.5 | 72 | 547 | 254 | 20 | 130 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 18 | 123 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 20 | 128 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 21 | 130 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 | 133 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 | 135 |
| 28:18.7 | 586 | 2:49.5 | 72 | 547 | 30 | 21 | 133 |
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