Anna Rae Green 5000m row
5,000m
Meters
28:22.2
Time
2:50.2
Pace
255
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 76 |
March 08, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.2 | 5,000m | 2:50.2 | 71 | 544 | 20 | 123 |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 18 | 116 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 20 | 119 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 21 | 124 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 21 | 128 |
| 5:38.7 | 5,000m | 2:49.3 | 72 | 548 | 21 | 128 |
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Workout Graph
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