Anna Rae Green 28:24 row
5,011m
Meters
28:24.8
Time
2:50.1
Pace
255
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 72 |
March 12, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.8 | 5,011m | 2:50.1 | 71 | 544 | 19 | 115 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 107 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 112 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 112 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 120 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 123 |
| 28:24.7 | 602m | 2:50.0 | 71 | 545 | 20 | 119 |
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