Anna Rae Green 28:47 row
5,011m
Meters
28:47.2
Time
2:52.3
Pace
255
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 75 |
March 14, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.2 | 5,011m | 2:52.3 | 68 | 535 | 19 | 116 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 17 | 105 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 115 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 116 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 121 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 120 |
| 28:47.2 | 655m | 2:53.4 | 67 | 530 | 21 | 121 |
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