Anna Rae Green 28:30 row
5,011m
Meters
28:30.9
Time
2:50.7
Pace
255
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 125 |
March 15, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.9 | 5,011m | 2:50.7 | 70 | 542 | 20 | 118 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 18 | 108 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 118 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 119 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 111 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 127 |
| 28:30.9 | 621m | 2:49.8 | 71 | 546 | 21 | 127 |
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