Anna Rae Green 30:02 row
5,239m
Meters
30:02.4
Time
2:52.0
Pace
264
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 76 |
March 17, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 5,239m | 2:52.0 | 69 | 536 | 19 | 127 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 | 119 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 126 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 127 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 128 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 133 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 132 |
| 30:02.4 | 3m | 6:40.0 | 5 | 318 | 0 | 132 |
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Workout Graph
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