Anna Rae Green 28:40 row
5,008m
Meters
28:40.4
Time
2:51.7
Pace
253
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 76 |
March 19, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.4 | 5,008m | 2:51.7 | 69 | 537 | 20 | 112 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 79 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 114 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 116 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 121 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 121 |
| 28:40.4 | 640m | 2:52.1 | 69 | 535 | 21 | 126 |
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