Anna Rae Green 28:44 row
5,011m
Meters
28:44.6
Time
2:52.0
Pace
254
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 75 |
March 20, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.6 | 5,011m | 2:52.0 | 69 | 536 | 19 | 115 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 109 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 111 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 114 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 118 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 117 |
| 28:44.5 | 658m | 2:50.5 | 70 | 542 | 20 | 123 |
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