Anna Rae Green 28:17 row
5,008m
Meters
28:17.7
Time
2:49.4
Pace
254
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 74 |
March 26, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 5,008m | 2:49.4 | 72 | 547 | 20 | 118 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 116 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 116 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 119 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 120 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 121 |
| 28:17.7 | 578m | 2:51.0 | 70 | 540 | 21 | 119 |
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