Anna Rae Green 30:02 row
5,273m
Meters
30:02.0
Time
2:50.8
Pace
268
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 75 |
March 31, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 5,273m | 2:50.8 | 70 | 541 | 20 | 122 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 114 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 120 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 124 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 124 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 124 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 126 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.