Anna Rae Green 18:05 row
3,177m
Meters
18:05.4
Time
2:50.8
Pace
161
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 76 |
April 11, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.4 | 3,177m | 2:50.8 | 70 | 541 | 21 | 117 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 111 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 117 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 120 |
| 18:05.4 | 556m | 2:46.7 | 76 | 559 | 23 | 123 |
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Workout Graph
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