Anna Rae Green 18:03 row
3,179m
Meters
18:03.2
Time
2:50.3
Pace
162
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 75 |
April 13, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.2 | 3,179m | 2:50.3 | 71 | 543 | 21 | 115 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 108 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 114 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 119 |
| 18:03.2 | 550m | 2:46.5 | 76 | 560 | 22 | 121 |
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Workout Graph
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