Anna Rae Green v1:00/1:00r...4 row
2,630m
Meters
14:00.0
Time
2:39.6
Pace
137
Calories
122
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,698m |
| Overall Time | 17:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 75 |
April 27, 2024 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,630m | 2:39.6 | 86 | 595 | 21 | 122 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 107 | |
| r: 1:00 | 31m | ||||||
| 8:00.0 | 1,479m | 2:42.2 | 82 | 581 | 21 | 124 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 126 | |
| r: 1:00 | 19m | ||||||
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 22 | 133 | |
| r68m |
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Workout Graph
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