Anna Rae Green 30:00 row
5,275m
Meters
30:00.0
Time
2:50.6
Pace
269
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 75 |
May 25, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,275m | 2:50.6 | 70 | 542 | 21 | 120 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 111 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 118 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 123 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 119 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 126 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.