Anna Rae Green 20:03 row
3,541m
Meters
20:03.0
Time
2:49.8
Pace
180
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 74 |
June 28, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 3,541m | 2:49.8 | 71 | 545 | 20 | 120 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 | 112 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 119 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 127 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 125 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 125 |
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Workout Graph
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