Anna Rae Green 5000m row
5,000m
Meters
28:12.0
Time
2:49.2
Pace
255
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 75 |
June 30, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.0 | 5,000m | 2:49.2 | 72 | 548 | 20 | 124 |
| 5:44.6 | 1,000m | 2:52.3 | 68 | 535 | 18 | 111 |
| 5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 20 | 123 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 21 | 128 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 22 | 128 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 22 | 132 |
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Workout Graph
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