Anna Rae Green 20:04 row
3,557m
Meters
20:04.2
Time
2:49.2
Pace
182
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 75 |
July 02, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,557m | 2:49.2 | 72 | 548 | 20 | 119 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 112 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 120 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 124 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 122 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 122 |
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Workout Graph
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